​Explore Tai Chi Videos and Classes Near Me in Nottingham
Experience the benefits of tai chi classes near me at Tai Chi Nottingham. Our classes, led by experienced instructors, focus on enhancing your physical health, mental clarity, and emotional balance. Whether you're new to tai chi or an experienced practitioner, we offer a supportive environment for everyone. Join us today to discover a path to relaxation and wellness with tai chi classes near me.
Here are some of the videos to help you to learn.
More simple breakdowns of each move are taught in the lessons
as well as explanations and other FREE videos. A dvd of the routine for beginners is also available at the lessons.
Beginners Yang 4 Takes approximately 8 Lessons
The full Yang 24 routine
Relax and watch
Explore Tai Chi Videos and Classes Near Me in Nottingham
The exciting & beautiful Tai Chi Wushu Fan
Qi Gong for relaxation and improved energy
NEW STUDENTS ONLY - Classes held every Wednesday
7 to 7:45pm at Attenborough Village Hall NG9 6AB
Daytime Classes at 227 Attenborough Lane NG9 6AL
8 British pounds
ABOUT US
At Tai Chi Nottingham, we are dedicated to sharing the profound benefits of Tai Chi with our community. Our expert instructors guide you through movements that promote physical health, mental clarity, and emotional well-being. Join our classes to enhance your inner strength and cultivate a sense of peace and tranquility in your life.
Our classes cater to all levels, from beginners to advanced practitioners. Whether you are looking to reduce stress, improve flexibility, or enhance your overall well-being, Tai Chi Nottingham offers a welcoming and supportive environment for you to explore the wonders of Tai Chi.